We have all heard the term: “Don’t Give Up” But sometimes we really see it in true and vivid color. My band, Full Armor, did a fundraiser for a little 12-year-old boy who had cancer. His favorite saying was – “Don’t Give Up.” I was so inspired by his courage and joy, in the face…

Have you ever said something you wish you didn’t say – or did something you wished you didn’t do? Well here’s some good news. Aren’t you glad its not the last thing you’re ever going to say – or the last thing you’re ever going to do? The mistakes of the past are just that,…

  Soup….of the day. I remember being a kid, growing up and playing hockey on the frozen ponds and lakes of New England. Of course we would always have to ‘walk’ home, freezing, with our skates tied and slung over our shoulders, hockey sticks in our hand and pucks in our pockets. The one and…

There’s a saying: “Once time is lost you can never get it back.” But there is a better saying about time: “Do the very best, with the time you have left.” Yesterday may be gone, but today is still here. One of the bizarre realities concerning time, is that we often don’t give it much…

Just about every morning we face the reality of hard work. Many times we feel it goes unrewarded or even unnoticed. The great heavy weight champion Muhammad Ali said: “The fight is won or lost far away from witnesses – behind the lines – in the gym, and out there on the road, long before…

Its a brand new Year. Some people feel a bit bolder, it’s winter time so some may feel a bit colder – while many just feel – a little older. We’re all getting older. But age, seen rightly, is a blessing. It brings experience, memories, and amazing experiences. And sure, some new aches and pains.…